Raw Cashew Butter

Raw Cashew Butter
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Ingredients List:

  • 1 cup Eatnuts.com Raw Cashews
  • ½-1 teaspoon sea salt
  • 1 tablespoon refined coconut oil
  • 1 tablespoon honey (optional)
  • Raw Cashew Butter is a great way to get all of the cashew health benefits that cashew nuts have. It is also perfect for someone who is following a raw vegan diet since the cashews are raw. There is no need to track cashews calories when you are following a raw vegan diet since you will most likely already be listening to your body and what it needs. There are many nut butter recipes available to try, and this raw cashew butter recipe may become one of your favorites.

    Directions

    1. To make raw cashew butter that is creamy and easy on the digestive system, you will first want to soak the Eatnuts.com Raw Cashews overnight, covered in filtered water. Rinse nuts well, then place on parchment paper lined cookie sheets. Dry in the oven on the lowest setting overnight or in dehydrator until dry and crunchy. (See Eatnuts.com blog “4 Ways to Use Cashew Butter”)

    2. The Eatnuts.com Raw Cashews are now ready to make into cashew butter or ground flour, or can be eaten by the handful.

    3. Place the prepared Eatnuts.com Raw Cashews in a food processor or Vitamix machine along with salt, oil, and honey. Blend in machine for approximately 10 minutes.

    4. Use a spatula as needed to push the cashew butter to the blade (with the machine turned off), then continue to blend until the cashew butter is creamy.

    The blend of the creamy cashews, salt and honey makes cashew butter delicious on almost anything.

    Healthy Recipes, Cashew Recipes, Snack Recipes, Raw Recipes
    Raw Cashews

    Raw Cashews

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