Golden Raisin Garden Salad

  • Ready In: 15-20 minutes
  • Servings: 4
  • Serving Size: 2 cups
Golden Raisin Garden Salad
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Ingredients List:

  • Ingredients:
  • 1 head of red or butter lettuce
  • 1 beet, grated or chopped
  • 2 carrots, grated or chopped
  • 1 cucumber, chopped
  • 1 avocado, cut into small pieces
  • ¼ cup Raisins or Golden Raisins
  • ¼ cup Sunflower Seeds
  • ⅛ cup Raw Pumpkin Seeds

  • Lemon Dressing Ingredients:
  • 1 lemon, juiced
  • ¼ cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • When you have the right salad recipes you can take your taste buds on an exciting journey. Salads are always great in the summer as well as in the fall. As the weather remains hot, healthy summer salads become more popular. There are many varieties of veggies and fruits in season during this time of year, and it's fun to use them when putting together summertime salad recipe ideas.


    1. Clean all vegetables thoroughly. Tear lettuce into small pieces in a large bowl, then add chopped vegetables.

    2. Add Raisins, Sunflower Seeds, and Pumpkin Seeds. Toss all ingredients together.

    3. Mix together lemon dressing ingredients. Add dressing to salad and toss to cover.

    This is a light and crispy salad. The crunch of the carrots, beets, and cucumbers added with the lighter ingredients of the seeds, lettuce, and avocado gives this Golden Garden Salad a nice blend of textures. And the combination of tangy, salty, and sweet flavors leaves your mouth happy and entertained.

    Healthy Recipes, Easter Recipes, High Fiber Recipes, Raisin Recipes, Spring Recipes, Beef-Free Recipes, Salad Recipes, Summer Recipes, Pumpkin Seed Recipes, Sunflower Seed Recipes
    Golden Raisins

    Golden Raisins

    Sun Dried Seedless Raisins

    Sun Dried Seedless Raisins

    Raw Pumpkin Seeds

    Raw Pumpkin Seeds

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