Summer Walnut Fruit Salad

  • Ready In: 20-25 minutes, plus 6–12 hours soaking time for walnuts
  • Servings: 3-4
  • Serving Size: 1-2 cups
Summer Walnut Fruit Salad
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Ingredients List:

  • 1 baby seedless watermelon, chopped
  • 1 mango, chopped
  • 1 cup raw Walnuts (soaked for 6-12 hours)
  • ¼ cup hemp seeds
  • ⅛ cup chia seeds
  • ½ lemon
  • ½ lime
  • Pinch of salt
  • Honey or agave (optional)
  • This perfect fruit salad combines both walnuts and watermelon. Be sure that your good fruit salad includes some healthy fats and proteins. A walnut fruit salad can be made with a variety of ingredients, but this combo is perfect for the summer time and can help you in your goal to lose weight this summer quickly. There are many good fruit salad combos out there and it is always good to mix it up.


    1. In a large bowl combine chopped fruit, soaked nuts, and seeds.

    2. Add squeezed juices of lemon and lime plus salt and mix together.

    3. Keep refrigerated until ready to serve.

    4. Drizzle a little honey or agave onto salad if desired.

    Each bite of this delicious salad is light and has a burst of many flavors. There is the refreshing sweetness from the watermelon and mango, plus the tanginess of citrus and finally the buttery soft crunch of the Walnuts to make you feel refreshed and satisfied.

    Healthy Recipes, Low-Carb Recipes, Low-Calorie Recipes, Main Course Recipes, Side Dish Recipes, Salad Recipes, Summer Recipes, Lactose-Free Recipes, Vegan Recipes, Walnut Recipes, Raw Recipes, Paleo Recipes
    Walnut Halves and Pieces

    Walnut Halves and Pieces

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